Hijama Kya Hai Aur Kaise Hota Hai?
Hijama yaani wet cupping — ek puraani paramparik therapy. Session mein asal mein kya hota hai, kinhe ye nahi karwani chahiye, aur safe hijama ki pehchaan kya hai — sab kuch aasaan bhasha mein.
- 10+ saalclinical anubhav
- 3000+patients
- ★ 5.0Google rating
- ~60 minhijama session
Short mein: Hijama kya hai?
Hijama ek Arabic shabd hai jiska matlab hai "khinchna". Ye wet cupping ki ek vidhi hai — pehle twacha par cups se suction banaya jata hai, phir us jagah par bahut halki, upari kharonch (tiny superficial cuts) lagakar dobara cup lagaya jata hai, jisse thoda sa khoon cup mein aa jata hai.
Ye Unani aur paramparik Islamic chikitsa (Tibb-e-Nabawi) ka hissa rahi hai. Aaj log ise zyada tar maanspeshiyon ke dard, jakdan aur overall wellness ke liye karwate hain — doctor ke ilaaj ke saath ek supportive therapy ki tarah.
Hijama Aur Normal Cupping Mein Kya Fark Hai?
Har hijama cupping hai, lekin har cupping hijama nahi. Fark ek hi step ka hai — kharonch aur khoon nikalna.
Dry Cupping
- Sirf suction, koi cut nahi
- Session lagbhag 45 minute
- Khoon nahi nikalta
- Zyada logon ke liye pehla option
Wet Cupping (Hijama)
- Suction + halki upari kharonch
- Session lagbhag 60 minute
- Thoda sa khoon cup mein aata hai
- Screening ke baad hi, sabke liye nahi
Vistaar se tulna: Wet cupping vs Dry cupping — kaun behtar hai.
Hijama Kaise Hota Hai? Step-by-Step
VacuCare Wellness Center mein ek hijama session aam taur par isi kram mein hota hai:
Consultation aur screening
Aapki shikayat, chal rahi dawaiyan (khaaskar blood thinner), BP, sugar, khoon ki kami aur pregnancy ke baare mein poocha jata hai. Zaroorat ho to haal ki Hb report maangi ja sakti hai.
Jagah chunna aur saaf karna
Cups kahan lagenge ye tay hota hai, phir us twacha ko antiseptic se achhi tarah saaf kiya jata hai.
Pehla suction (dry cup)
Cups lagakar kuch minute suction diya jata hai. Isse wo hissa halka ubhar jata hai aur rang gehra ho jata hai.
Halki upari kharonch
Cup hatakar naye, sterile, single-use blade se twacha ki sirf upari parat par bahut chhoti kharonchein lagayi jaati hain. Ye gehri nahi hoti.
Dobara cup lagana
Usi jagah phir se cup lagaya jata hai. Suction se thoda sa khoon cup mein aata hai. Ye step kuch minute chalta hai.
Saaf-safai aur dressing
Cups hatakar jagah saaf ki jaati hai, antiseptic lagaya jata hai, aur zaroorat ho to halki dressing ki jaati hai. Istemal hua saaman surakshit tareeke se nashta kiya jata hai.
Aaram aur aftercare guidance
Kuch der aaram, paani, aur agle 24 ghante ke liye kya karein-kya na karein — ye samjhaya jata hai.
Hijama Aam Taur Par Kahan Kiya Jata Hai?
Jagah aapki shikayat par nirbhar karti hai. Sabse aam areas ye hain:
Upari peeth, kandhon ke beech
Sabse zyada istemal hone wala area — gardan aur kandhon ki jakdan ke liye.
Kandhon ke upar (GB21 area)
Kandhe ke tanav mein. Pregnancy mein is area par dabav ya cupping nahi ki jaati.
Kamar (lower back)
Kamar ki purani jakdan aur dard mein.
Jaangh aur pindli
Pair ki maanspeshiyon ki jakdan mein, assessment ke baad.
Chehra, gardan ke saamne, badi nasein, ghav, varicose veins ya sooji hui jagah par hijama nahi kiya jata.
Kinhe Hijama Nahi Karwana Chahiye
- Anemia (khoon ki kami)
- Bleeding disorder (haemophilia aadi)
- Blood thinner dawai chal rahi ho
- Pregnancy
- Uncontrolled diabetes
- Tez bukhar ya koi active infection
- Twacha par ghav, rash ya infection us jagah par
- Bahut kamzori, ya haal hi mein surgery
- Pacemaker, dialysis ya gambhir dil ki bimari — bina doctor ki salah ke nahi
- Bachche aur bahut bujurg — sirf practitioner ke faisle par
Safe Hijama Ki Pehchaan
Hijama mein twacha par cut lagta hai, isliye saaf-safai sabse zaroori hai. Kahin bhi hijama karwane se pehle ye cheezein check karein:
Gloves aur saaf haath
Practitioner har patient ke liye naye gloves pehne.
Naya blade har baar
Sterile, single-use blade aapke saamne packet se khule.
Disposable ya sterile cups
Cups ya to disposable hon ya har istemal ke baad theek se sterilise kiye gaye hon.
Antiseptic se safai
Pehle aur baad dono samay twacha ki proper safai.
Safe disposal
Istemal hua saaman aur khoon wali cheezein alag, surakshit tareeke se.
Pehle screening
Bina sawal-jawab ke seedha cut lagana — ye achha sanket nahi.
Hijama Se Pehle Aur Baad Mein Kya Karein
Hijama se pehle
- 2–3 ghante pehle halka khana khayein, khaali pet na aayein
- Din bhar paryapt paani piyein
- Raat ko achhi neend lein
- Dawaiyon ki list aur haal ki reports saath laayein
- Dheele, aaramdayak kapde pehnein
Hijama ke baad (24 ghante)
- Bhari exercise aur wazan uthane se bachein
- Nahane se kuch ghante ruken, phir gungune paani se
- Us jagah ko khujlayein ya ragdein nahi
- Halka, ghar ka khana aur paani
- Laali, pus ya bukhar ho to turant sampark karein
Poori aftercare list: Cupping therapy ke baad kya karein. Agla session kab ho, ye padhein: Cupping kitne din baad karani chahiye.
Hijama Ke Side Effects: Kya Normal Hai, Kya Nahi
| Kya ho sakta hai | Kya karein |
|---|---|
| Gol nishaan aur halki kharonch ke nishaan | Normal hai; aam taur par kuch dinon se 1–2 hafte mein halke ho jaate hain |
| Us jagah halka dard ya bhaaripan | 1–2 din mein theek; aaram karein |
| Session ke baad halki thakan ya chakkar | Let jaayein, paani piyein; isliye khaali pet nahi aana chahiye |
| Laali badhna, pus, garmi ya bukhar | Infection ka sanket ho sakta hai — turant practitioner ya doctor se sampark |
| Khoon rukna band na ho | Turant medical madad lein |
Nishaanon ke baare mein: Cupping marks kyun hote hain.
Patients Kya Kehte Hain
Google par VacuCare Wellness Center, Noida Extension ke asli reviews padhein.
Aksar Poochhe Jaane Wale Sawal
Kya hijama mein dard hota hai?
Zyada tar log ise sahne layak batate hain. Suction se khinchav mehsoos hota hai aur kharonch ke samay halki chubhan — jo bahut upari hoti hai. Session ke baad 1–2 din us jagah halka dard reh sakta hai.
Hijama mein kitna khoon nikalta hai?
Thoda sa — kharonch bahut upari hoti hai, isliye khoon kam matra mein cup mein aata hai. Kitne cups lagenge aur kitni der, ye practitioner aapki haalat dekhkar tay karte hain.
Hijama session mein kitna samay lagta hai?
VacuCare mein ek hijama session lagbhag 60 minute ka hota hai, jismein consultation, taiyari, procedure aur aftercare guidance shaamil hai.
Kya hijama aur cupping ek hi cheez hai?
Hijama cupping ka ek prakaar hai — wet cupping. Dry cupping mein sirf suction hota hai, jabki hijama mein halki kharonch lagakar thoda khoon nikala jata hai.
Kya mahilayein periods ke dauran hijama karwa sakti hain?
Aam taur par periods ke dinon mein hijama nahi kiya jata; periods khatam hone ke baad ka samay behtar rehta hai. Pregnancy mein hijama nahi kiya jata.
Kinhe hijama nahi karwana chahiye?
Anemia, bleeding disorder, blood thinner dawai, pregnancy, uncontrolled diabetes, tez bukhar, active infection aur us jagah par ghav hone par hijama nahi kiya jata. Consultation mein ye sab pehle check hota hai.
Hijama karwane se pehle free consultation lein
VacuCare Wellness Center, Noida Extension mein pehle screening hoti hai — hijama aapke liye sahi hai ya dry cupping behtar rahegi, ye usi ke baad tay hota hai.
VacuCare Noida Extension — Kaise Pahunchein
Shop No. 05 (FF-05), First Floor, Amrapali Leisure Valley Market, Tech Zone-4, Greater Noida West, U.P. – 201318 (Near Hanuman Mandir)
- Phone / WhatsApp
- +91 76689 20277
- vacucarewellness@gmail.com
- Timings
- Tue–Sun: 10 AM – 9 PM
Monday: band
Ye jaankari general awareness ke liye hai, medical diagnosis ya ilaaj ka vikalp nahi. Hijama sirf trained practitioner se, poori screening ke baad karwayein, aur chal rahi dawai khud band na karein.